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% Kokoro, the Japanese concept of warrior spirit―or merging heart and mind into action―is the central focus of Divine’s new approach to teaching yoga%Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way# trilogy kindle
% Coach Divine’s yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises(download Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way# iphone free
) His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher(download Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way# book pdf
) With Kokoro Yoga the practitioner will:* Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go

* Increase flexibility while building long, lean muscle mass

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* Find emotional, intuitional, and spiritual harmony to achieve peak performance Coach Divine’s methods have been tested by the toughest warriors in the world%Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way# for kindle
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To be SEALFIT requires a harmonious balance between mental and physical
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